Gym Truth

Hello and welcome to GymTruth. Firstly I want to talk about me. I am a 25 Year old male and I am currently on my fitness journey to achieve the body I want. I created Gym4U because trying to research on what best exercises to do or what food are best to eat got really confusing. So I thought I would create content which shared knowledge of how to and what are the most effective ways we can keep on our fitness goals in a simple digestible way.

My Instagram is FitnessMcbride. My goal with this blog and my Instagram is to at give more digestible information to people, so other people don't get as confused as I did. 

Join me on my journey :)